- 9:00 am - Bryant “Drew” Andrews: Inspiring a Lifestyle of Wellness from the Inside out, One Movement, One Person, One Community at a Time
- 10:00 am - Victoria Moran: The Look-Great, Feel-Amazing, Age-Later Lifestyle
- 11:00 am - Holly Perkins: Why Strength Training is Critical to Your Health and How to Do it Effectively
- 12:00 - Jay And Jennifer Jacobs: Wellness...It’s All in the Family
- 1:00 pm - Kate Hanley: Bite-Size Serenity Solutions for Busy People
- 2:00 pm - Dr. Anne Fishel: How to Get the Most Out of Your Family Dinners: Eat Well, Play, Talk, Experiment, and Engage with the Wider World
- 9:00 am - Jeffery Arliss, MD, Board certified General Surgeon, Hand Surgeon
- 10:00 am - Dr Elizabeth Minei Costley, Board Certified Family Medicine
- 11:00 am - Brian Binetti, MD, Board certified General Surgeon
- 12:00 - Jonathan Clyman, PHD, CGC, Board certified Genetic Counselor
- 1:00 pm - Kenneth Kircher, MD, Board Certified Dermatology
- 2:00 pm - Dr. Ellis W. Lader, MD, FACC, Board Certified in Internal Medicine, Cardiovascular Disease, and Critical Care Medicine
- 9:00 am - Amy Frisch: Strong is the New Sexy (isn’t it??)
- 10:00 am - Neal Smoller: Probiotics
- 11:00 am - Michael Salerno: Manage Stress Effectively with Hypnosi
- 12:00 - Chelsea Streifeneder: Yes, Pilates Really is for Everyone
- 1:00 pm - Elizabeth Gerbi: Care and Feeding for a Healthy and Happy Voice
- 2:00 pm - Dominick Artuso, MD, FACS, Bariatric Surgeon: Healthy Living and Weight Loss
- 3:00 pm - Maryanne Kesting MS, RDN,CDE: Diabetes Academy: Carb Counting Practical Tips
- 9:00 am - Ellen Barrett: Pilates Fusion Flow
- 10:00 am - Catherine Schoch: Zumba Fitness with Cat
- 11:00 am - Liz Cort: Tabata Bootcamp
- 12:00 - Ulster County Practitioners: T’ai Chi for Health
- 1:00 pm - Bryant “Drew” Andrews: DXF-Dance Xross Fitness
- 2:00 pm - Master Keith Bennett: Women’s Self Defense, Awareness and Fight Back Seminar (by registration only*)
- 9:00 am - Roufia Payman DT, CDN: Vegan Food Does Not Have To Be Tasteless
- 11:00 am - Chef Bruce Paley: Heart Healthy Patio Party
- 12:00 - Qiong Wang, MD: Tea with Dr. Wang
- 1:00 pm - Atanas Valev: Cooking with Trimona Yogurt - Surprising and Tasty!
- 2:00 pm - Jay and Jennifer Jacobs: Fast Fun Fit Food...Fruit! and Veggies too 🙂
The first step in taking good care of your body is knowing exactly what is going on with your physical being. The Expo is offering free screenings that take a look at the condition of every system in your body. You’ll learn where you are now and what potential risks might be present. This important information will help you make good use of the various workshops, seminars and demonstrations at the Expo. If you have further questions about any of the screening results, you can visit one of the many specialists who will be available for a private consultation at The Doctor-Is-In booth. All of this is free because we believe prevention is the best protection against disease, and that information is your best ally.
GENERAL HEALTH
Body Fat Testing (BMI)
Body Mass Index
HEART HEALTH
Blood Pressure
Cardiovascular Risks
Cholesterol
BREAST HEALTH
Breast Cancer Risk Assessment
COLORECTAL HEALTH
Colon Cancer Screening Pamphlet
HEARING TEST DIABETES
Glucose (HbA1C)
BONE HEALTH
Bone Density
Dynamic Foot Analysis
Postural Analysis
Spinal Analysis
EYES
Dry Eye Screening
Cataract Screening
Skin Cancer (of the eyelid)
Screening Macular Degeneration
THE DOCTOR IS IN
The Dr-Is-In features a variety of local doctors. Private and mini-consultations with them are 15-30 minutes encoutners where your most important health quesitons are answered.
COMPLIMENTARY SPA ZONE
The Women’s Health & Fitness Expo is coordinating complimentary massage therapy and spa services for visitors. Participating schools, spas and fitness centers will present massage therapists and other professionals to provide, massage, energy massage, reiki and waxing that aids stress reduction.
