Monthly Archives: April 2015

Program 2015

MAIN STAGE SEMINARS 9:00 am - Bryant “Drew” Andrews: Inspiring a Lifestyle of Wellness from the Inside out, One Movement, One Person, One Community at a Time 10:00 am - Victoria Moran: The Look-Great, Feel-Amazing, Age-Later Lifestyle 11:00 am -  Holly Perkins: Why Strength Training is Critical to Your Health and How to Do it…
Read more

Press Release 2015

  Contact: Dr. Debra Karnasiewicz, MD, MPH E-mail: Phone: (845) 802-7025 FOR IMMEDIATE RELEASE     Women's Health and Fitness Expo Returns for 15th Year  This year’s theme is Get Fit for Life: honoring mind, body, and spirit   Lake Katrine, NY — Spring has returned to the Hudson Valley, which means that the…
Read more