Welcome to the 10th Annual Women's Health & Fitness Expo, the largest and only event of its kind in New York State! This year's theme is HEALTHY ULSTER and the Expo will be held May 1, 2010. Each year, the Expo gets bigger and better because we listen to what you want and give it…
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Performance Stage 2010
With lots of close harmonies, interwoven acoustic guitars, piano and mandolin, this Saugerties based singer-songwriter duo consists of Myra Dirnfeld and Elisa Geliebter. Their songs and arrangements have been called "compelling . . . and haunting". The Kingston Freeman wrote that Split the Bill makes music in "a comfortable living room way that's been lost…
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Book Nook 2010
Browse through some of the latest books on health and fitness, and meet the following authors at book signings to be held throughout the day: Time Author Book/Video Laura Pensiero Hudson Valley Mediterranean Randy Raugh Prime For Life: Functional Fitness for Ageless Living Joanna Dolgof, M.D. Red Light,Green Light, Eat Right …
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Special Demos 2010
9-10 Ric Orlando: Cancer Fighting Foods in your kitchen-Good Fats and Antioxidants are delicious! 10-11 Neal Smoller:Â An Introduction to Compounded Bio-Identical Hormone Replacement Therapy 11-12 Ujjala Schwartz: Smart Bells 12-1 Laura Pensiero: Healthy Seasonal Eating 1-2 Diane Henderiks, R.D. 2-3 Ed & Heba: The Biggest Losers 3-4 Carlos Osorio: Cumbia Dance 4-5 Randy Raugh …
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