Face the Change: A path to authenticity and overcoming fear through the lens of a fitness professional
Amanda J. Young
2:00 - 3:00 pm
Facing physical or emotional challenges can call our abilities into question and create fear and self-doubt within us. This workshop will focus on tapping into these moments of vulnerability allowing us to dig deep and find our inner courage to lead a productive and fulfilling life.
As a social worker, fitness professional and educator, Amanda has spent the last 20 years helping others find their paths to fulfilling and productive lives. She is one of NYC’s elite fitness instructors, having been featured in Time magazine as a HIIT expert and currently stars in AcaciaTV’s fitness videos. While battling Trigeminal Neuralgia, an extremely debilitating disease, Amanda founded Face the Change, a campaign to increase awareness of the disease and find a cure.