How Healthy is My Salad?
Ilyse Schapiro and Hallie Rich
Many people assume all salads are healthy, but they aren't all created equal. There are healthier ways to prepare a salad so you don't end up eating as many calories as a double cheeseburger. Join Ilyse Schapiro MS, RD, CDN and Hallie Rich, co-authors of Should I Scoop Out My Bagel? , as they show you how to build a variety of better salads while still keeping it nutritious and delicious.