Manage Stress Effectively with Hypnosis
11:00 am - 12 noon
Hypnosis is a heightened state of concentration in which the body and the conscious mind are relaxed, while the subconscious mind remains alert and receptive to positive suggestions for change. Learn how to manage yourself better. Those in attendance will experience how hypnosis can alter your thoughts about stress and how you deal with the challenges of everyday life.
Michael Salerno is a Certified Hypnotist who has a practice at the WellTree in Rhinebeck, NY. He works with clients in a variety of areas including smoking cessation, weight management, and stress reduction.