T'ai Chi for Health
Ulster County Practitioners
1:00 – 2:00 pm
Under the direction of Celeste Graves, Ulster County practitioners of all ages will demonstrate Sun Style Tai Chi for Health and Tai Chi for Energy. Health Expo participants are invited to watch or follow along with the gentle warm ups and gentle cool downs. Weather permitting this event will take place out doors.
Celeste Graves, MA is a Movement Arts Professional, combining dance, yoga, and Tai Chi for health, well being, and wholistic fitness. She has a masters degree from New York University in Dance Therapy, is certified in Phoenix Rising Yoga Therapy, and in Dr. Paul Lam’s international programs to teach Tai Chi for Health.