Category Archives: 2009 Workshops and Demos

Fitness 2009

Exercise Demos Getting and staying fit doesn't have to be a chore any more! Check out these exciting options for new ideas to feel and look better, meet new people and have fun getting into shape.   7:30-8:30 Wake Up & Work Out Presented by Kathleen Murphy - MAC Fitness Instructor Enjoy a Body Flow…
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Workshops 2009

9 - 10 The Sugar Blues: The Sugar Blues is a holistic workshop for sugar addicts, and those who love them. Workshop Room Level 1 9 - 10 Green Cleaning Demonstration Workshop Room Level 2 10- 11 Fitness for Survivors: Speicialized fitness for cancer survivors. Workshop Room Level 1 10 - 10:30 10:30 - 11…
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