Category Archives: 2011 Workshops & Demos

Cooking Demos 2011

8-9 Chef Dianne Reeder: Breakfast On The Go 9-10 Lysa Ingalsbe: Eating in the Menopausal Years 10-11 Joy Gross: Joy's Recipes for Living Younger 11-12 Roufia Payman: Slow Aging Down with Foods 12-1 Chef Analisa LaPietra: Outside the Lunch Box 1-2 Ric Orlando 2-3 Ed Brantley & Heba Salama 3-4 Pam Brown 4-5 Executive Chef…
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Fitness Demos 2011

Getting and staying fit doesn't have to be a chore any more! Check out these exciting options for new ideas to feel and look better, meet new people and have fun getting into shape.   7:30-8:30 Wake Up & Work Out Presented by Kristin McGee Main Stage 8-9 Introduction to Qi Gong Presented by Lorraine…
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Workshops 2011

8-8:45 Relationships: Can't Live With Them, Can't Live Without Them: Jeff Schneider 9-9:45 Introduction to Bellydance with Willow: Willow 10-10:45 Celiac Disease and The Gluten Free Diet: Nancy Ginter 11-11:45 Breath~Body~Mind Workshop for Relief of Stress, Anxiety, and Worry: Richard P. Brown, MD 12-12:45 Are You a Caregiver Sandwich? Don't Be Eaten Alive: Wendy Rudder,…
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