Beach Body Live

Beach Body Live
Lisa Woodrum
11:00am–12:00 pm

Lisa Woodrum is a certified personal trainer by the National Academy of Sports Medicine. She was obese and struggled with maintaining a healthy weight, food, eating, and body image until her 40’s when she lost 100 pounds with the right combination of diet, exercise, and the support and accountability needed to implement them. Today she is the founder of Pegasus Fitness.