Welcome to the 5th Annual Women’s Health & Fitness Expo, the largest and only event of its kind in New York State!
Each year, the Expo gets bigger and better because we listen to what you want and give it to you. This is a day “just for you” – you’ll learn, try new things, get answers to your questions, and just relax and enjoy the company of 3,000+ like-minded women……women who are as concerned as you are about health, nutrition and fitness.
Change your life – for the better – in just one day!
The 5th Annual Women’s Health & Fitness Expo attracts top speakers, authors, medical professionals, artists and experts from all over the Hudson Valley and beyond. Take advantage of over 100 seminars, workshops and interactive experiences – from cooking demonstrations and free health screenings to exercise and dance. Browse over 150 booths and exhibits. Enjoy a visit to the Spa, or have a tasty nibble at the healthy Food Court.
Don’t miss this day – it’s your chance to make changes now!
Learn to lead a healthier, more active, more fulfilling life – click here for more information or to register today!