Category Archives: Workshops and Demos

2014 Chef Demonstrations

Delicious and Easy Ways to Fight Inflammation Roufia Payman, DT, CDN 9 am - 10 am Eating healthy does not have to be complicated, time consuming or expensive. Roufia Payman and a Chef will demonstrate some of her healthy and inexpensive recipes that you will want to use time and again! Roufia Payman, CDN, is…
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2014 Workshops

The Relationship of Female Hormones, Stress and Nutrition Dean Bloch, MD 9 am – 10 am Dr. Bloch will discuss the delicate balance of the female body and the external and internal factors that contribute to health. Vitamins, nutrition and therapies will be covered. Obstetrics and gynecology is a blend of approaches for Dr. Dean…
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2014 Fitness Demos

Laughter Yoga Jim Gordon9 am - 10 am Laughter Yoga makes one feel better, anytime and anywhere one chooses to try it by releasing brain chemicals associated with well being, and the energy and creativity arising. Using easy child like exercises, ideas and eye contact with fellow laughers, laughter yoga starts intentional laughter that stimulates…
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