Zumba Fitness with Cat
Zumba is a dance fitness class that incorporates easy to follow dance steps with traditional cardio movements. Take a trip around the world as you move to the rhythms of salsa, merengue, samba, flamenco and more! Tone and tighten your entire body. Zumba is an exciting and effective exercise program that is good for the mind, body, and soul! This class is appropriate for all ages and fitness levels.
Catherine Schoch has been a pioneer of Zumba in the Hudson Valley since 2007. Her dedication and love for this program will enable you to enjoy the true Zumba® experience.